All for better life – Page 3 – ALL FOR BETTER LIFE

Vitamin C

Vitamin C Impressive Ways Vitamin C Benefits Your Body 4 types of Vitamin C 1. Liposomal Vitamin C - it is in nano particles and it goes through the gut and the lymphatic system to the immune cells. This oral way to get Vitamin C into the cells even better than intravenous because it doesn't consume energy in the gut in order to go and reach the immune cells. It is better to consume in the evening for better sleep. 2. Sodium Ascorbic Acid/ or ascorbic acid - is water soluble, has a flushing effect which is good…

ORGANIC & NATURAL PRODUCTS EXPO DUBAI 2018

ORGANIC & NATURAL PRODUCTS EXPO DUBAI 2018 As soon as we arrived at the counter we were asked for our registration number which we received on e-mail and we show them from our mobile phones. But don't worry even if you didn't register online you can still register at the counter by filling a form given at the spot. We were eager to learn more about Organic food, how it is grown and where can we buy it in the UAE. There were exhibitors from many countries from around the world like India, Turkey, Portugal, Uganda, Sri Lanka, Romania, Bulgaria, Serbia and even from my country Macedonia there was one…

How to Use Essential Oils

HOW TO USE ESSENTIAL OILS 1 HOW TO USE ESSENTIAL OILS SAFELY Most commonly used Essential oils and their healing properties: Eucalyptus - is good for boosting immunity Peppermint - it fights headaches, and also increase energy Lemon - it reduces nausea Grapefruit - it reduces food intake and improves fat burning mode Lavender - it soothes eczema, and also improves sleep Frankincense - it is anti inflammatory Rosemary - it improves memory Clary sageand Ylan ylang - they regulates hormones EASY PREPARATION OF ESSENTIAL OILS In 5/10/15ml bottle fill with career oil (coconut, jojoba, avocado, argan oil, olive oil), then add few drops off essential oils -refer to the photo for dosage 0.5% -1% dilution is for children…

How to Choose, Use and Grow Avocados

HOW TO CHOOSE, USE AND GROW AVOCADOS We all know avocados are full with 'Good Fats" for your heart and brain, but how do we CHOOSE, EAT and GROW them?? 1.How to Choose AvocadosThere are different type of avocados (Bacon, Fuerte, Gwen, Hass,Laamb Hass, Pinkerton, Reed, Zurtano) but the main think to look after is how reap is the avocado when you buy them.One option is to buy them still not reap, hard when you touch, and reap them at home, will be good after 4-5 days. Put them in a paper bag on room temperature, together with an apple or banana to get reap faster.The second is to buy…

Almond Butter and Oats Bites

ALMOND BUTTER AND OATS BITES How to make a Delicious Walnut Apple Cake? Watch this Video! https://youtu.be/AzjoQmOMhoI Make sure to subscribe on our youtube channel for more Recipes! Youtube RELATED POSTS Bone Broth recipe Walnut Banana bread delicious walnut apple cake FOLLOW US ON FACEBOOK Facebook Join Our Closed Group

7 Reason To Eat Papaya More Often

7 REASON TO EAT PAPAYA MORE OFTEN In spite of being rich in antioxidants, vit C and vit A, Papaya has the following 7 healthy benefits: Papaya is anti-inflammatory and helps protect the body against rheumatoid arthritisand other autoimmune conditions. Promotes digestive health. Boosts immunity. Protects against heart disease. Safeguards against macular degeneration. Reduces risks of prostate and colon cancers. Supports healthy skin. Papaya is a tropical fruit, botanically known as carica papaya and also called papaw, paw paw (Australia), mamao (Brazil) and tree melon. It is native to southern Mexico and Central America, but is now grown in almost every tropical climate country. RELATED POSTS 6 healthy benefits of spirulina how to choose,use and grow avocados FOLLOW US ON FACEBOOK…

6 Healthy Benefits of Spirulina

6 Healthy Benefits of Spirulina Tiny single cell organisms known as spirulina, were designed by nature 3.6 billion years ago. Spirulina generated the oxygen we have in our atmosphere and created an environment that allowed all higher forms of life to evolve into the rich diversity we find on earth today. (allignlife) 1.DETOXES HEAVY METALS ( ESPECIALLY ARSENIC) Arsenic toxicity is big problem in the whole world these days. It is found in sea food , food crops , glass manufacturing , widely used in the electronics industry any many other places. (1) Also some baby formulas are tested to be positive and contains illegal levels of Arsenic (2017) In fact, up to 3% of the entire nation of…

Delicious Walnut Apple Cake

DELICIOUS WALNUT APPLE CAKE How to make a Delicious Walnut Apple Cake? Watch this Video! https://www.youtube.com/watch?v=DoR21bcrz68&feature=youtu.be Make sure to subscribe on our youtube channel for more Recipes! Youtube RELATED POSTS Delicious Walnut Apple Cake Walnut Banana bread almond butter and oats bites FOLLOW US ON FACEBOOK Facebook Join Our Closed Group

Walnut Banana Bread

Walnut banana bread INGREDIENTS - 1/4 cup coconut water - 1/2 cup coconut oil - 3 bananas - 1 teaspoon vanilla powder - 1 teaspoon cinnamon - 1 teaspoon salt - 1 teaspoon baking powder - 1 teaspoon baking soda - 1 1/2 cups buckwheat powder - 1/2 cup maple syrup - 2 eggs procedures - Mixed all the ingredients - Chopped figs and cranberries - Mix again - Crushed Walnuts - Mix again - Bake for 45-50 mins at 130c How to make a Walnut Banana Bread? Watch this Video! Make sure to subscribe on our youtube channel for more Recipes! Youtube https://www.youtube.com/watch?v=E9tNBn-9m-c RELATED POSTS Bone Broth recipe almonds…

Bone Broth Recipe

BONE BROTH RECIPE HEALING YOUR GUT THE REASON WHY BONE BROTH IS GOOD FOR YOUR GUT, JOINTS, ARTHRITIS AND MORE L-Glutamine is an essential amino acid in the bone broth which is a building block of proteins. L-Glutamine produces protective layer on the intestine walls as a mucus. There are many vitamins and minerals which you can get from the bone broth. Broken-down bones makes collagen in the bone broth and have powerful healing properties for your gut and your joints. It can help to boost your immune system, alleviate gut and joint pain, brighten your skin and even make your hair shiny. There are also other amino acids in the bone broth like cysteine and…